Take Time For Yourself
I have a hard time sitting still, do you? There is always something to be done, somewhere to be, or, if you’re a parent, someone you need to care for. “Oh, wouldn’t it be nice to have time to do…” is a phrase I think all the time. Do I follow through and do it? Not often enough. Why is it so hard to take time for yourself? When you think of getting a cup of coffee or taking a walk, just for you, what thoughts run through your head? The “I should… ” thoughts, right? Who is preventing you from taking time for yourself? Often, it’s you!